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What are your primary fitness goals? (e.g., weight loss, muscle gain, endurance, overall health)

What do you consider your current fitness level? (Beginner, Intermediate, Advanced)

How many days a week do you prefer to work out?

Would you prefer following along to a video or following a list of instructions?

Other :

Do you have any injuries or limitations that affect your workout? (If yes, please specify)

Is there anything additional that you would like me to know regarding your fitness program?